Looking for an oasis of calm in a hectic holiday season? How about a way to jump-start a meditation practice in advance of the New Year? Maybe you’re just looking for a little peace in your busy day-to-day schedule. Regardless of your reason, it’s always easy to find a little calm at calm.com.
Choose from an assortment of music and image combinations, select guided or timed meditation, and relax.
Not sure why you should meditate? Check out the Lifehacker article What Happens to the Brain When You Meditate (And How it Benefits You).